Journey Work and Altered States of Consciousness

SpiritWalker88

Shamanic journeying is a fundamental practice in neo shamanism, involving altered states of consciousness to access spiritual realms. Through drumming, rattling, or meditation, practitioners enter these states to seek guidance, healing, and wisdom.\n\nHave you experienced shamanic journeying? What techniques work best for you? Please share your insights and experiences.

DrumCircleMama

The drum is absolutely my preferred method! There's something about that 4-7 Hz theta rhythm that just drops me right into journey state. I also find that rattling works well for shorter journeys or when I need to stay more grounded.

RavenDancer

I've had some of my most profound experiences through dancing to reach altered states. Movement journeying is underrated in my opinion. The body knows how to find those doorways to non-ordinary reality.

MoonSister

During certain moon phases, I find journeying comes much easier. New moon journeys tend to be about new beginnings and receiving guidance, while full moon journeys are more intense and revelatory. Anyone else notice lunar influences on their practice?

WolfRunner

I struggle with traditional sitting meditation, but shamanic journeying works perfectly for me. I think it's because there's movement and purpose - I'm going somewhere to do something, not just sitting with whatever arises.